The ModernDay Buddha 10 Techniques to Cultivate Awareness and Understanding in a Busy World edition by Noah James Hittner SelfHelp eBooks
Download As PDF : The ModernDay Buddha 10 Techniques to Cultivate Awareness and Understanding in a Busy World edition by Noah James Hittner SelfHelp eBooks 
‘The Modern-Day Buddha’ (MDB) is a handy reference guide which offers ten short and impactful techniques that anyone can use on-the-spot to provide a quick, wholesome, and inspiring way to travel through their day-to-day life experience. Quite honestly, it could be called a handbook for wholeness.
Each technique contains an anecdote, accessible insight, and simple suggestions for action steps. All-in-all, the MDB’s message is clearly conveyed in a way that is gentle, efficient, and intriguing.
The Modern-Day Buddha Techniques
Technique 1 Pause
Technique 2 Have the Conversation
Technique 3 Create and Extract the Value
Technique 4 Be Selfish
Technique 5 Do Your Art
Technique 6 Feed Your Body-Vehicle
Technique 7 Move Your Body-Vehicle
Technique 8 Grab a Piece of Nature
Technique 9 Find Silence
Technique 10 Remember the One Reason for Everything
The ModernDay Buddha 10 Techniques to Cultivate Awareness and Understanding in a Busy World edition by Noah James Hittner SelfHelp eBooks
I very much enjoyed this book. Noah's written this in a very easy to understand, yet still thought provoking style. This book makes me smile every time I even look at it :) Well done sir!!Product details
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The ModernDay Buddha 10 Techniques to Cultivate Awareness and Understanding in a Busy World edition by Noah James Hittner SelfHelp eBooks Reviews
I very much enjoyed this book. Noah's written this in a very easy to understand, yet still thought provoking style. This book makes me smile every time I even look at it ) Well done sir!!
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